Up Mountain Original Switchel is made of three key ingredients: ginger, apple cider vinegar, and maple syrup; in other words, Roots, Fruit, and Sap. Originally consumed by farmers to quench their thirst in the hot summer sun. Today it is popular for its vast health benefits and its delicious taste, and signature ginger kick. It is also the most versatile drink on the market. Drink Up Mountain Switchel as an elixir, a sports drink, heat it up like a tea, mix it, and so much more. Fresh. Real. Delicious. Insanely Healthy. This is Up Mountain Switchel.