4th & Heart Ghee is made with clarified grass-fed & pasture raised butter. It's spreadable & shelf-stable for up to 12 months in your pantry. Ghee has a smoke point of 485 degrees, so you can cook your heart out without worry. It's a natural source of butyric acid which helps your body absorb nutrients from the food you eat. All with a delicious, light, and buttery taste. 4th & Heart ghee is like butter, but better.